A little is better than nothing. (that’s the lesson)
Like everything else that is true and stands the test of time….it is simple, common sense knowledge.
I am reminded of that today as I try to get a lot of things done in my life.
My psychotherapist asked me was I getting anywhere by having these lofty goals and having such high expectations (about my weight loss, professional accomplishments, etc.). Truth be told, it was suffocating and overwhelming and most days I just ate a lot of junk and sat on my hands because I didn’t know where or how to begin.
I know most of you are way cooler and together than I am so this is not an issue for you…but for me, when I spend days like today (keeping my hands warm….see above)….I need to remind self….
Just begin/do one little thing….slowly….that’ll be enough.