Treading water this week and honestly I’m *surprised* and super grateful that I did not gain significantly, BECAUSE;
– my eating has been ALL over the place with Christmas treats in line ups to my mouth like the best party of the year is in ma belly (Morris!!)
-I have missed a few workouts this week
-I have been super deceitful about my eating (sneaking food whenever I can, even getting caught in a lie about eating something) The thought process goes something like this; ‘quick, eat!…no one is looking’….how crazy is that?
Anyway, certainly this time of year is no time to give up….(not that any time of year is! 😉